Catha For Council Blog

Considering liposuction, but can’t afford to take all that time out of your busy schedule? Well, there is a new method of treatment called, SmartLipo. With SmartLipo, there are no hospital stays, very little pain, and best of all reduced recovery time.

What is SmartLipo? Well it is fashioned off of traditional lipo; however, a laser is used that literally zaps the fat deposits turning them into liquid which is then removed by the surgeon. What makes it so different is that the laser causes less bleeding, swelling, and bruising, which results in less recovery time and since local anesthetics are being used, it is much safer. This is a big difference compared to traditional liposuction that can leave you sidelined for quite a while, not to mention the horrible side effects of going under general anesthetics. With this process, many patients can see results a lot faster because they are not so swollen.

Now, if you are considering SmartLipo, it is important to know if it’s right for you. First, you have to decide if you are looking for a little help in those hard to lose areas or are you looking for weight loss surgery. If so, then this may not be for you. Next, SmartLipo can be costlier than traditional liposuction. Depending on the area or area’s you are looking to fix, it can be expensive, but you must weigh the pros and cons. Also, make sure you do a little background work on the surgeon you choose. The last thing you want it so spend more money to fix someone’s sloppy job.

All in all, SmartLipo is a great procedure for those that do not have much time, but need a little help. Just make sure it’s something you really want and know your expectations.

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We never thought the breathtakingly human Caroline Smart, my life-long soul mate, would cover her head with wigs. Her iconic long black hair flowed in sync with her femininity. Have you seen her lately? The one and only will always be known because of her attitude. Very few even care that she lives confidently wearing wigs. It’s not so unusual.

Back in the day as mere children in our home town of Scottsdale, we used to took turns winning Miss “SCH” four years running. A few years went by before her medical hair loss kicked in and she became nearly bald. I did hint at a few synthetic wigs. Even so she just shaved her head. Unfazed by medical hair loss, she took the time and never let you forget about her attitude.

Appearing at our alma mater’s homecoming, we flirted with the crowd till her loverboy accidentally kicked the little ball (or however you say it) at the crowd. Quick on her feet, she went to grab it and her cute little hat fell off, unveiling her bald head. No big deal, she tossed the ball into the goal. Attitude, did I mention she’s got it?

That said, everyone has insecurities. Once at our semi-monhtly mid-day lemonade chat, when she quietly said that she would rather do without hair out of anger. She missed her natural hair too much to become dependent on medical wigs, though she knew it was a good idea. Then just like that miss invincible stopped talking and asked that I it was silly. I had to oblige.

I couldn’t drop it. Shortly after, I called about settling the wig issue. Finally we came to the only logical action: lace front wigs for all! I used my credit card, and it was worth it.

We had a great time, bewildered by how natural they looked. I didn’t realize that synthetic wigs are so confidence inspiring for beautiful people and famous actors. These synthetic wigs were marvelous. I put together an entirely fresh wardrobe to go with my wig. Out of solidarity, if you haven’t heard. Not long ago she gave me a photo of us in our wigs and thanked me for reintroducing, and confessed it invites a new attitude in her life. It’s encouraging to have helped my best friend reclaim her beauty. Can’t wait to see that infamous “toss ‘n turn” again.

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The day’s work is done and I’m restin’ my bones. I’m sore as a mule; my boots full of stones. I got a crick in my neck and an achin’ back. In an hour or two, I’ll be hitting the sack. Still I ain’t complainin. I’m a happy man, Like a beaver who just finished buildin’ a dam. Workin’ outdoors makes a guy feel darn good Whether it’s roundin’ up cattle or choppin’ wood. I got the campfire goin’ and the beans cookin’. I got the whole sky ripe for the lookin’. Them stars are like angels shining and glowin’. I’m out on the range were there ain’t no fences There ain’t no schoolmarms worrying me about Grammar. I can say what I want or keep my mouth shut. There ain’t no muggins or riots or carjackin’ nuts. I can kick back and rest my feet. I can listen to the coyote and the hoot of an owl. In a minute or two, I’ll be eatin’ my grub Out here with the critters and the mesquite scrub. Tell you what, this ol’ cowboy ain’t missing the city. ‘Cause this here’s the place where I want to be Out here in Arizona’s range

http://www.originalpoetry.com/arizona-range_3

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If you have ever seen the Monty Python film The Meaning of Life, you may recall a scene toward the end in which the late Graham Chapman played the role of a heavenly lounge singer with a blindingly white smile - so white, in fact that it looked comical (which of course was the point).

In fact, no human (or any other mammal) has perfectly white teeth. Even the color we call “ivory white” - the color of an elephant or walrus tusk - is a somewhat “warmer” shade than the color of snow. Nonetheless, darkened, stained teeth are not particularly attractive or healthy looking.

Also known as teeth bleaching, “whitening” is perhaps the most popular, least expensive and most commonly performed procedure in the field of cosmetic dentistry. Natural teeth are never pure white, and would look unnatural in any event. However, there are several factors that can cause teeth to become stained over time, even for those who are very conscientious about dental hygiene. Tobacco use, consumption of tea and/or coffee, prescription drugs such as tetracycline and even illness can cause the best-kept teeth to turn yellow, brown or even blue. The objective of tooth whitening is not to make a person’s teeth the brilliant white color of snow or talcum powder, but simply to restore the teeth to their natural healthy color.

There are many “over-the-counter” (OTC) products available for those who want to attempt this type of cosmetic dentistry at home one their own. However, the American Dental Association does not recommend these, and if you choose to use one, you do so only under the advice of a licensed dental professional. One of the problems with these OTC (aside from their dubious effectiveness) is that the tray used for the application of the bleaching agent (which is usually hydrogen peroxide) is a “one-size-fits-all” proposition - meaning it is unlikely to fit anyone’s particular mouth well and can cause a great deal of discomfort.

On the other hand, your cosmetic dentistry professional will create a tray that is custom made for your teeth and follow a procedure that will address the specific cause of your tooth discoloration.

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Just as there are different sizes and shapes of people, there are different types of skin. Usually people that are prone to acne have very sensitive skin. Those that suffer with acne require special care and cleansing of the skin. Therefore, it is important to choose your skin care products knowledgeably so as not to further aggravate your acne.

Despite what you hear that there are three skin types: dry skin, oily skin and combination skin, those that suffer with acne blemishes will tell you that they fall into one category, problematic skin.

People that are prone to acne should choose beauty products specially made for acne. Do not use any beauty products that have added dyes and perfumes, as these ingredients can seriously aggravate your blemishes.

Vitamins like A, C, E and B-complex, and minerals like zinc can improve the condition and overall health of your skin. Therefore, plan you meals rich in these vitamins and minerals to help heal your skin and promote good health.

Foods rich in sulfur such as garlic and onions has been know to help alleviate acne blemishes. Sugar, fried foods, or other foods high in fat content should be avoided. Reducing or better yet, eliminating your intake of carbonated beverages with sugar can help reduce acne blemishes.

In addition to avoiding perfumed beauty products, those that suffer with acne need to pay special attention to the overall cleaning and care of their skin. Below are some tips on what you should be doing and what not to do.

You should:

A. Very gently cleanse your skin with warm water and a mild natural facial cleanser. Cleanse your skin twice a day; dirt, contaminants, and natural skin oils block pores thus a thorough cleansing twice a day.

B. Selecting oil free cosmetics is necessary. Conventional beauty products contain large amounts of fatty acids, which can clog pores

You should not:

A. Contrary to the above, you should not over wash your skin, this mean excessive scrubbing. You cannot scrub the acne away. Extreme scrubbing will worsen acne and causes more blemishes to open up and spread.

B. Although it seems natural to pick, squeeze or pop a pimple, doing so can cause scarring, spreading the blemish, and open the acne up to a bacterial infection. Therefore, keep your fingers away from you face.

C. Smoking. There is nothing good to say about smoking, it is harmful to the body, both interior and exterior.

D. Skin toners are recommended for additional cleaning, if not overused. Unfortunately, they contain alcohol and acetone that is drying and can be damaging to the skin.

E. Despite the fact that some sun exposure may help dry up surface acne blemishes, extended sun exposure can damage the skin and worsen acne in the end.

For those that suffer with acne, they must consider the foods they eat, and the beauty products they purchase in order to reduce outbreaks of acne blemishes. As with any health or skin condition, knowledge plays a vital role in improvement.

For more information about acne treatment and skin care, visit these sites Acne Treatment and Skin Care Info Center

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Here is a non-scientific, but fun way to see which style you may be. Read the poem below and then identify which one of the styles is most like you. You will also start to see and understand the behavioral style of other people around you just from reading the poem. Now you can be better prepared to speak to people the way they want to be spoken to and sell to people the way they want to be sold to.

DIRECTOR

D’s are daring, determined to win Stay out of their way if you have thin skin Blunt, direct, with a nary smile No problem at all, that long extra mile Focused on winning, they rush through the day For them the art of winning is just child’s play Leaders they are, but few rules to be found They win by the force of their, pound, pound, pound! Mountains they challenge, they assault each top The problem with them, is making them stop If winning is first then, then their style is just fine But remember their motto, “What’s the bottom line?” SOCIALIZER

Charming, confident, optimistic and fun They smile all day while continuing to run Popular and persuasive is the butterfly Convincing, inspiring to life’s passerby Open-minded this talker where friends do abound The high I spreads influence, to sell by the pound To know them is to love them with their winning smile They will sell you their story with charm and beguile Effusive, influential, trusting and true They need you to love them, it’s their point of view Never mind all the paper work, no time for all that They inspire all the others, while leading the pack

RELATOR

Steady and passive are the folks we call S Relaxed and deliberate, they show us no stress Card players they are, with no tip on their face Never try and guess, if they’re holding an ace Understanding and mild, they support the whole team Without them along, it would make us all scream Complacent and stable, they run a quiet show But not to worry, the S just moves slow Inactive, serene, stable and more The strength of the S is deep in the core Deliberate and amiable, they don’t relish change Just give them a job that’s home on the range

THINKER

Exacting and precise is our friend the high C Their use of high standards is like Galilee Patient and careful, they arm with the truth Emotion and hype are to them just uncouth Conventional and careful, no stone is unturned High standards are theirs, so they never get burned Fact finders they are, armed with the truth Emotion and hype are to them just uncouth

Conventional and careful, no stone is unturned High standards are theirs, so they never get burned Fact finders they are, armed with their scopes Just give them the time to learn all the ropes Rules of the C are the guideposts of life Perfectionists they are, taking facts in their stride No money is lost with a C by your side

To find out How to Become a Highly Paid Professional Speaker, go to http://www.schrift.com/ProfessionalSpeaker/

Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*e of charge, as long as you include my full signature file for ezines, and my Web site address. Please send a courtesy link or email where you publish to sandra@schrift.com. Thank you.

©2004 by Sandra Schrift. All rights reserved

About The Author

Sandra Schrift 13 year speaker bureau owner and now career coach to emerging and veteran public speakers who want to “grow” a profitable speaking business. I also work with business professionals and organizations who want to master their presentations.

Get more speaking skills at our “Summer Sizzle” webpage: http://www.schrift.com/summer_sizzle.htm

Join my free bi-weekly Monday Morning Mindfulness ezine http://www.schrift.com/monday.htm

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Adult acne treatments are numerous, and if you have deep acne scars from your adolescent years, there are several methods that are proving to be effective in correcting your unsightly problem. A surgical procedure called punch elevation corrects boxcar scars that have sharp edges and normal appearing bases. A punch tool is used to excise the base of the scar which leaves the wall intact. After the base is excised, it is then elevated to the surface of the skin and attached with steri-strips, sutures or skin glue called Dermabond. This method is proving to be effective as it lessens the risk of producing a visible scar that can be seen when wound edges are sutured. It also lessens the risk of texture or color differences that are usually found with graft replacement.

Acne scar removal can be performed using a technique called subcutaneous incision, which is also referred to as subcision. Performed under local anesthesia, it is used to break up the fibrous bands that cause rolling scars. It is performed by inserting a specially-beveled needle under the skin so that is parallel with the skin surface. The needle is gently advanced and careful attention is focused on staying between the dermis and the subcutaneous tissue levels. The needle is then advanced and retracted in a piston-like motion that cuts the tethering bands. Some bruising does occur that usually abates within a week or two. There is a risk of bleeding and the formation of subcutaneous nodules. With the proper use of anesthetics and bandaging bleeding can be controlled, and the subcutaneous nodules can be treated by using injections of corticosteroids into the nodule.

Many skin defects are treated by using a technique called laser resurfacing. The most popular type of laser used for acne scars is carbon dioxide (CO2) and erbium lasers. The lasers work by burning the top layers of skin to a precise depth. The skin heals by replacing the layers that were burned with new skin. Postoperative care is critical after undergoing laser resurfacing. It is an important factor which determines the success of your acne treatment.

By Terry Price- Remember to visit- http://www.acne-scar-removal-treatments.com/acne-skin-care.html –The Zeno Zit Zapper is a remarkable invention! http://www.acne-scar-removal-treatments.com/129-zeno-zit-zapper.html

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