Catha For Council Blog

Just as there are different sizes and shapes of people, there are different types of skin. Usually people that are prone to acne have very sensitive skin. Those that suffer with acne require special care and cleansing of the skin. Therefore, it is important to choose your skin care products knowledgeably so as not to further aggravate your acne.

Despite what you hear that there are three skin types: dry skin, oily skin and combination skin, those that suffer with acne blemishes will tell you that they fall into one category, problematic skin.

People that are prone to acne should choose beauty products specially made for acne. Do not use any beauty products that have added dyes and perfumes, as these ingredients can seriously aggravate your blemishes.

Vitamins like A, C, E and B-complex, and minerals like zinc can improve the condition and overall health of your skin. Therefore, plan you meals rich in these vitamins and minerals to help heal your skin and promote good health.

Foods rich in sulfur such as garlic and onions has been know to help alleviate acne blemishes. Sugar, fried foods, or other foods high in fat content should be avoided. Reducing or better yet, eliminating your intake of carbonated beverages with sugar can help reduce acne blemishes.

In addition to avoiding perfumed beauty products, those that suffer with acne need to pay special attention to the overall cleaning and care of their skin. Below are some tips on what you should be doing and what not to do.

You should:

A. Very gently cleanse your skin with warm water and a mild natural facial cleanser. Cleanse your skin twice a day; dirt, contaminants, and natural skin oils block pores thus a thorough cleansing twice a day.

B. Selecting oil free cosmetics is necessary. Conventional beauty products contain large amounts of fatty acids, which can clog pores

You should not:

A. Contrary to the above, you should not over wash your skin, this mean excessive scrubbing. You cannot scrub the acne away. Extreme scrubbing will worsen acne and causes more blemishes to open up and spread.

B. Although it seems natural to pick, squeeze or pop a pimple, doing so can cause scarring, spreading the blemish, and open the acne up to a bacterial infection. Therefore, keep your fingers away from you face.

C. Smoking. There is nothing good to say about smoking, it is harmful to the body, both interior and exterior.

D. Skin toners are recommended for additional cleaning, if not overused. Unfortunately, they contain alcohol and acetone that is drying and can be damaging to the skin.

E. Despite the fact that some sun exposure may help dry up surface acne blemishes, extended sun exposure can damage the skin and worsen acne in the end.

For those that suffer with acne, they must consider the foods they eat, and the beauty products they purchase in order to reduce outbreaks of acne blemishes. As with any health or skin condition, knowledge plays a vital role in improvement.

For more information about acne treatment and skin care, visit these sites Acne Treatment and Skin Care Info Center

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Here is a non-scientific, but fun way to see which style you may be. Read the poem below and then identify which one of the styles is most like you. You will also start to see and understand the behavioral style of other people around you just from reading the poem. Now you can be better prepared to speak to people the way they want to be spoken to and sell to people the way they want to be sold to.

DIRECTOR

D’s are daring, determined to win Stay out of their way if you have thin skin Blunt, direct, with a nary smile No problem at all, that long extra mile Focused on winning, they rush through the day For them the art of winning is just child’s play Leaders they are, but few rules to be found They win by the force of their, pound, pound, pound! Mountains they challenge, they assault each top The problem with them, is making them stop If winning is first then, then their style is just fine But remember their motto, “What’s the bottom line?” SOCIALIZER

Charming, confident, optimistic and fun They smile all day while continuing to run Popular and persuasive is the butterfly Convincing, inspiring to life’s passerby Open-minded this talker where friends do abound The high I spreads influence, to sell by the pound To know them is to love them with their winning smile They will sell you their story with charm and beguile Effusive, influential, trusting and true They need you to love them, it’s their point of view Never mind all the paper work, no time for all that They inspire all the others, while leading the pack

RELATOR

Steady and passive are the folks we call S Relaxed and deliberate, they show us no stress Card players they are, with no tip on their face Never try and guess, if they’re holding an ace Understanding and mild, they support the whole team Without them along, it would make us all scream Complacent and stable, they run a quiet show But not to worry, the S just moves slow Inactive, serene, stable and more The strength of the S is deep in the core Deliberate and amiable, they don’t relish change Just give them a job that’s home on the range

THINKER

Exacting and precise is our friend the high C Their use of high standards is like Galilee Patient and careful, they arm with the truth Emotion and hype are to them just uncouth Conventional and careful, no stone is unturned High standards are theirs, so they never get burned Fact finders they are, armed with the truth Emotion and hype are to them just uncouth

Conventional and careful, no stone is unturned High standards are theirs, so they never get burned Fact finders they are, armed with their scopes Just give them the time to learn all the ropes Rules of the C are the guideposts of life Perfectionists they are, taking facts in their stride No money is lost with a C by your side

To find out How to Become a Highly Paid Professional Speaker, go to http://www.schrift.com/ProfessionalSpeaker/

Publishing Guidelines: You are welcome to publish this article in its entirety, electronically, or in print fre*e of charge, as long as you include my full signature file for ezines, and my Web site address. Please send a courtesy link or email where you publish to sandra@schrift.com. Thank you.

©2004 by Sandra Schrift. All rights reserved

About The Author

Sandra Schrift 13 year speaker bureau owner and now career coach to emerging and veteran public speakers who want to “grow” a profitable speaking business. I also work with business professionals and organizations who want to master their presentations.

Get more speaking skills at our “Summer Sizzle” webpage: http://www.schrift.com/summer_sizzle.htm

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Adult acne treatments are numerous, and if you have deep acne scars from your adolescent years, there are several methods that are proving to be effective in correcting your unsightly problem. A surgical procedure called punch elevation corrects boxcar scars that have sharp edges and normal appearing bases. A punch tool is used to excise the base of the scar which leaves the wall intact. After the base is excised, it is then elevated to the surface of the skin and attached with steri-strips, sutures or skin glue called Dermabond. This method is proving to be effective as it lessens the risk of producing a visible scar that can be seen when wound edges are sutured. It also lessens the risk of texture or color differences that are usually found with graft replacement.

Acne scar removal can be performed using a technique called subcutaneous incision, which is also referred to as subcision. Performed under local anesthesia, it is used to break up the fibrous bands that cause rolling scars. It is performed by inserting a specially-beveled needle under the skin so that is parallel with the skin surface. The needle is gently advanced and careful attention is focused on staying between the dermis and the subcutaneous tissue levels. The needle is then advanced and retracted in a piston-like motion that cuts the tethering bands. Some bruising does occur that usually abates within a week or two. There is a risk of bleeding and the formation of subcutaneous nodules. With the proper use of anesthetics and bandaging bleeding can be controlled, and the subcutaneous nodules can be treated by using injections of corticosteroids into the nodule.

Many skin defects are treated by using a technique called laser resurfacing. The most popular type of laser used for acne scars is carbon dioxide (CO2) and erbium lasers. The lasers work by burning the top layers of skin to a precise depth. The skin heals by replacing the layers that were burned with new skin. Postoperative care is critical after undergoing laser resurfacing. It is an important factor which determines the success of your acne treatment.

By Terry Price- Remember to visit- http://www.acne-scar-removal-treatments.com/acne-skin-care.html –The Zeno Zit Zapper is a remarkable invention! http://www.acne-scar-removal-treatments.com/129-zeno-zit-zapper.html

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